Hey guys, this is the first tool I promised from the last video blog, How Beliefs Affect Our Life and What To Do About It.

If you are new to meditating, Or if you've tried in the past and you gave up because you, "just can't stop your @#$% thoughts!", this short video is perfect for you. Leave any questions or comments below :)

Hey guys. In this short video I will talk about how our beliefs are formed and how they affect our life. In the following videos, I will talk about three tools that can help change the beliefs that are not working for us into ones that will.

In my previous video blog, I talked about how our life is formed around us based on our beliefs, which affect our thinking and self-talk; which then affects our behavior, and what is attracted to us.

So, where do we get our beliefs? How do they affect our life? Watch the video for a breakdown...

To me life coaching is all about self empowerment. And growing up my family worried a lot so about 30 years ago when I was a young guy I decided to do something about it. I studied everything I could on self empowerment and then five years later I discovered the law of attraction which was really exciting because I realized that this is best and fastest way to self empowerment. Really, really powerful!

Watch the short video below for the full story...